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Power Post Yoga Smoothie

Power Post Yoga Smoothie

Instructions

Method

–      Place everything in a blender and puree until smooth

–      If smoothie is too thick, add more liquid, if it is not thick enough, add more frozen bananas

Ingredients
  • 1 cup frozen bananas, chopped
  • 2 cup pineapple chunks
  • 2 cups coconut water
  • 1 ginger, peeled cubed
  • 1 tablespoon ground flax seeds